http://www.fgseniorcenter.org Forest Grove, Oregon Thu, 29 May 2008 18:51:34 +0000 http://wordpress.org/?v=2.1 en New! Soloflex http://www.fgseniorcenter.org/2007/05/20/new-soloflex/ http://www.fgseniorcenter.org/2007/05/20/new-soloflex/#comments Sun, 20 May 2007 22:25:32 +0000 Lucy http://www.fgseniorcenter.org/2007/05/20/new-soloflex/ Whole Body Vibration Platform - $395Exercise doesn’t get any easier than this. Just standing on a Soloflex WBV Platform ten minutes a day provides about the same strength gains as a moderate weightlifting program. You can sit on it, stand on it, lie on it and, of course, you can exercise on it too. It works for all ages. Come and try a demonstration at the Center at 2037 Douglas Street, Forest Grove. for more information contact Soloflex

Get fit and help support the Center all at the same time.

]]> http://www.fgseniorcenter.org/2007/05/20/new-soloflex/feed/ SHIBA http://www.fgseniorcenter.org/2007/05/20/shiba/ http://www.fgseniorcenter.org/2007/05/20/shiba/#comments Sun, 20 May 2007 22:20:52 +0000 Lucy http://www.fgseniorcenter.org/2007/05/20/shiba/ Senior Health Insurance Benefits Assistance (SHIBA)

Are you lost in the Medicare maze? Do you need help filling out insurance paperwork or collecting payments? Don’t struggle alone – a Senior Health Insurance Benefits Assistance (SHEBA) volunteer may be able to help you find your way out of the confusion. SHIBA volunteers are trained to help you understand:

Medicare
Medicaid
Medicare HMOs
Medicare supplement insurance
Long-term care insurance

SHIBA volunteer – 1st Wednesday of each month or call Washington County Dept. of Aging 503-640-3489 ext 2252

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